10 Fruits That Control Diabetes! (And 5 You Need to Stay Away!)

Can fruits be allies in the fight against diabetes? Discover the 10 best fruits that can stabilize blood sugar and the 5 you should approach with caution. The truth might surprise you! 00:00 - 10 Best Fruits for Diabetics (and 5 to Avoid) 01:09 - Can People with Diabetes Eat Fruit? 01:50 - How Fruits Can Lower the Risk of Certain Diseases 02:30 - What Is the Glycemic Index and Glycemic Load? 04:31 - Top 10 Fruits Diabetics Can Enjoy 10:33 - 5 Fruits Diabetics Should Avoid 12:16 - Can You Eat High-Glycemic Fruits? 💡 Support the Channel: 🛒 Amazon Links - Clicking our link before making any purchase helps us at no extra cost to you: https://amzn.to/3ZHOMUE 🙏 Thank you for supporting the channel and helping us create more amazing content for you! 🎥✨ #diabetes #facts #science