š„Slim Body Cardioš„30 Min Cardio Aerobics Workoutš„All Standingš„No Squats/ No Lungesš„No Repeatš„
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! https://bit.ly/SubscribeBurpeeGirl Thank you for your support! ā¤ļø Get ready to shed those extra pounds with thisš„Slim Body Cardio Workout!š„This 30-minute cardio aerobics session is all-standing, with no squats, no lunges, and a no-repeat format to keep it fun and exciting. Itās perfect if you want to lose fat, tone up, and feel amazingāall while being gentle on your knees. No equipment? No problem! This beginner-friendly, apartment-friendly workout is super easy to follow and designed for everyone. Letās stay active and make every step count!šŖš„ #nojumping #allstanding #highintensity Workout Breakdown: 30 sec work/10 sec rest Warm Up + 4 Rounds + Cool Down Calorie Burn: 250 - 300 calories Standing Workout For Weight Loss - No Talking, No Jumping, No Equipment HOME WORKOUT KNEE FRIENDLY NO SQUATS NO LUNGES NO REPEAT REMEMBER: My workout routines are flexible and can be customized to match your current mood or energy level. Whether you want to take it slow or challenge yourself to go the extra mile, you can easily adjust the pace and intensity to fit your preference. āØ Support My Channel: DONATE to support MY CHANNEL: https://paypal.me/burpeegirl š JOIN the Channel for Exclusive Perks: Ā Ā Ā /Ā @burpeegirllissĀ Ā šMy Amazon Storefront: https://www.amazon.com/shop/burpeegirl šMore from BurpeeGirl: SUBSCRIBE to BURPEEGIRL: https://bit.ly/SubscribeBurpeeGirl SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS: https://bit.ly/SubscribeBurpeeGirlShorts SUBSCRIBE to BURPEEGIRL CLIPS: https://bit.ly/SubscribeBurpeeGirlClips šConnect with Me: šøFind me on INSTAGRAM: Ā Ā /Ā burpeegirl_lissĀ Ā šµFind me on FACEBOOK: Ā Ā /Ā burpeegirl-108881671406011Ā Ā šµFind me on TIK TOK: https://www.tiktok.com/@burpeegirl?is... š¢BurpeeGirl Fit Group: Ā Ā /Ā 123059816562274Ā Ā šCheck out these resources: šµš§šMY MUSIC (30 days free): https://www.epidemicsound.com/referra... ā±ļøšļøāāļøš„MY TIMER & PROGRESS BAR: Ā Ā Ā /Ā dargolanĀ Ā š¼š®āļøMY MAIL (for business inquires): [email protected] š Useful Playlists: Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Cardio to the Beat: Ā Ā Ā ā¢Ā MoreĀ CardioĀ toĀ theĀ BeatĀ Ā More Steady State Cardio Workouts: Ā Ā Ā ā¢Ā SteadyĀ StateĀ CardioĀ WorkoutsĀ Ā More MISS Cardio Workouts: Ā Ā Ā ā¢Ā MoreĀ MISSĀ CARDIOĀ WORKOUTSĀ Ā More LISS Cardio Workouts Ā Ā Ā ā¢Ā MoreĀ LISSĀ CARDIOĀ WORKOUTSĀ Ā More Fast Walking for Weight Loss Workouts: Ā Ā Ā ā¢Ā MoreĀ FastĀ WalkingĀ forĀ WeightĀ LossĀ Ā LET`S GET SHREDDED: Ā Ā Ā ā¢Ā LET`SĀ GETĀ SHREDDEDĀ SERIESĀ Ā STRENGTH TRAINING with WEIGHTS Ā Ā Ā ā¢Ā STRENGTHĀ TRAININGĀ withĀ WEIGHTSĀ Ā Muscle Toning Workouts: Ā Ā Ā ā¢Ā MuscleĀ ToningĀ WorkoutsĀ Ā D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. š„30 Min DANCE CARDIO WORKOUTš„DANCE CARDIO AEROBICS for WEIGHT LOSSš„KNEE FRIENDLYš„NO JUMPINGš„ š„Burn Arm + Leg + Belly Fatš„30 MIN Aerobics Workout + Bodyweight Toningš„All Standingš„No Repeatš„ #fullbodyfatburn #homeworkout #weightloss full body workout no jumping, full body workout hiit, full body workout beginner, full body weight loss, full body workout no equipment, low impact full body, full body workout, low impact hiit, full body, apartment friendly workout, no jumping workout, no equipment workout, apartment workout, apartment friendly, no repeat workout, no repeat full body workout, low impact full body workout, full body hiit workout, low impact hiit workout, do this workout to lose weight,Low-impact HIIT Joint-friendly HIIT, Low-impact cardio, Low-impact interval training, Low-impact exercise, HIIT without jumping, Low-impact circuit training, Low-impact high-intensity training, Modified HIIT
