Shoulder Modifications on the Mat Preview

Shoulder Modifications on the Mat Preview

http://www.pilatesology.com / If you’re a teacher with a client who has a shoulder injury, Amy Berger shares her tips for how to modify the mat work for this issue. As Pilates teachers, ‘rehab’ for injuries is beyond our scope of practice, so rather than trying to fix the injured shoulder Amy shows how to provide a full body workout without aggravating the injury. The vital circulation that the workout provides is deeply beneficial to healing and why Pilates is so effective. Questions for Amy? Leave them in the comments below! #pilates #pilatesathome #pilatesology #classicalpilates #pilatesforeverybody #pilatesmat