10 Journaling Prompts for Release and Regeneration | Journal Exercise Series

10 Journaling Prompts for Release and Regeneration During Autumn and Winter, it's the perfect time for release and regeneration. Use these 10 journaling prompts to help you transform your life through processes of release, renewal, and regeneration. These 10 journaling prompts will guide you through discovering and identifying thoughts, beliefs, behaviors, and experiences that you can release in order to refresh your life. PATREON | Extended Practice Library & Self-Care Sessions | $5/month support donation Access to exclusive guided meditations, yoga nidras, EFT sessions, and more Sacred Sunday Space guided virtual self-care sessions Early access to YouTube guided practices Ability to submit request for guided meditations and practices FREE Self-Care Ideas List https://successful-founder-3002.ck.pa... Personal Inquiry Inventory Workbook | Discover & Create Meaningful Goals in the 7 Areas of Life for Self-Transformation https://hiyeralignment.com/collection... Book a 1:1 Life Coaching, Dream Interpretation, or EFT Session https://app.acuityscheduling.com/sche... Follow me on IG @hiyeralignment   / hiyeralignment   Top Current Resources https://www.eztree.me/hiyer Check out my online school to see all of my courses, workshops, and masterclasses! https://hiyeralignment.teachable.com/ Crystal Jewelry, Handrolled Incense, Floral Wrapped Sage, Smudge Bundles etc https://hiyeralignment.com/ Attraction Oils https://hiyeralignment.com/collection... Herbs & Teas https://hiyeralignment.com/collection... #journalingprompts #journaling #selfcareroutines