Lose 20 kg per month! The main secret of healthy oatmeal recipe! lose weight! high protein!
Lose 25 kg! The Secret to Perfect Healthy Oatmeal Pancakes in Just 10 Minutes! High protein! Transform your meals with this low-calorie, nutrient-packed recipe that melt belly fat and help you lose weight effortlessly! This recipe are loaded with fresh vegetables, eggs, and a touch of yogurt for a healthy twist. Perfect for any time of the day, this is easy to make, satisfying, and guilt-free. Follow these simple steps and enjoy tasty meals while achieving your weight-loss goals! Recipe ! 📌 Young cabbage. Turn on subtitles to learn more! Salt. Onion. 1 carrot. Sesame oil. Fry for 3-5 minutes. Tomato. Sesame oil. 1 cup of rice. Fry for 3-4 minutes. 2 glasses of hot water. Let it cook for 10 minutes. 3 chicken eggs. Salt. Mix. 2 tablespoons of yogurt. Mix. Add tomato and stir. Sweet pepper. Mix. 2 tablespoons of flour. Mix. Salt. Parsley. Mix. Add 4-5 tablespoons of rice. Mix. Fry on low heat with the lid on for 45 minutes! It's very tasty and healthy! Few calories and many benefits! Eat as much as you want and get rid of belly fat! Turn on the subtitles for more information; they are available in all languages 😍❤️ Subscribe: / @healthybitesss I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️ Check out my other weight loss recipes to: • Just in 15 Min, Healthy Cabbage Salad... • You Won’t Believe How Addictive This ... • Just 4 Ingredients, In 15 Min, Health... • Just in 10 Min! Healthy Oatmeal Recip... • The main secret of healthy oatmeal pa... • Just in 15 min, Healthy Vegan Pizza R... • Just in 10 min, The main secret of he... • Burn belly fat with this healthy sala... • Burn belly fat with chickpea salad, t... • The main secret of healthy oatmeal pa... #HealthyEating #WeightLossJourney #LowCalorieMeals #HealthyRecipes #BellyFatBurn
