Lose 20 kg! The main secret of healthy oatmeal pancake recipes! Healthy recipe! High protein!

The main secret of healthy oatmeal pancake recipes! Lose 20 kg! Healthy recipe! High protein! Discover a delicious and healthy recipe that is perfect for any time of the day! In this recipe, a wholesome mix of cabbage, carrots, and eggs pairs beautifully with a light yogurt-garlic sauce. It's a satisfying, low-calorie meal that's great for weight loss. Whether for breakfast or dinner, this dish is flavorful, nutritious, and ideal for a balanced lifestyle. Try it today and enjoy guilt-free eating! Recipe 📌 3 chicken eggs. Turn on the subtitles to learn more! Salt. Mix. 300 ml of kefir or yogurt. Mix. 200 grams of flour. Baking powder. Mix. Young cabbage. Onion. Olive oil. Fry for 3-5 minutes. 1 carrot. Fry for 3-5 minutes. Mix. Sesame oil. Fry for 5 minutes. The sauce 📌 04:20 2 tablespoons of yogurt. 20 grams of mustard. Garlic. Mix. Olive oil. 1 cucumber. Mix. It’s very tasty and healthy! Can be eaten for breakfast or dinner! Eat as much as you want and get rid of belly fat! If you want to lose weight, be sure to check out the other videos on my channel! Turn on the subtitles for more information; they are available in all languages 😍❤️ Subscribe:    / @healthybitesss   I’m Maria, and I’ve been eating healthy for over six years. I love cooking for my family and trying out different recipes. If I enjoy a recipe, I share it with you! Let’s make healthier choices together, one delicious meal at a time.❤️ Check out my other weight loss recipes to:    • Just in 10 min, The main secret of he...      • Just in 15 min, Healthy Vegan Pizza R...      • The main secret of healthy oatmeal pa...      • Do You Have Oatmeal And Broccoli? Thi...      • Just in 10 Min! Healthy Oatmeal Recip...      • Just 5 Ingredients, In 15 Min, Health...      • Just 4 Ingredients, In 15 Min, Health...      • You Won’t Believe How Addictive This ...      • Just in 15 Min, Healthy Cabbage Salad...      • Burn belly fat with chickpea salad, t...   Healthy recipes Weight loss meals Easy dinner ideas Quick breakfast recipes High-protein meals #HealthyEating #WeightLossRecipe #QuickMeals #LowCalorieFood #TastyAndHealthy