Week 24: What to Expect During Your Pregnancy + Gina's Pregnancy Journey!
Welcome to week 24 of pregnancy! This week, baby's about the size of an eggplant (or a Mr. Potato Head toy!). Key highlights include the baby is starting to put on body, they’re becoming a bit more proportional, their inner ears are forming a vestibular system to distinguish up from down, they’re beginning to produce surfactant to aid in lung function and their little nostrils are now open. Notably, most hospitals consider this to be the point of viability if you were to go into preterm labor. For expectant mothers, Roxanne discusses the changes that may be happening including increased sensitivity and bleeding in your gums when flossing, an increase in back pain, and a noticeable increase in baby’s movement! This is around the time that gestational diabetes can develop, so you may be tested for this soon by your provider. Additionally, Gina shares her personal pregnancy experience including surprising increase in energy, her rapid bump growth, and the different appointments she has with her providers at this time as she manages her thyroid levels. Check out our favorite belly band here: https://www.baobeibody.com?sca_ref=99... Listen to our episode on Gestation Diabetes here: • MamasteFit Podcast Episode 52: Unders... Comment below to let us know how YOU are feeling this week! 00:00 Welcome & Introduction to Week 24 Pregnancy Update 01:05 What to Expect in Week 24: Baby's Development 05:22 Understanding Your Body: Changes and Symptoms in Week 24 08:59 Gestational Diabetes Screening: What You Need to Know 12:09 Personal Pregnancy Journey: Week 24 Insights 16:41 Support and Resources for Your Pregnancy Journey Pre-Order Training for Two on Amazon: https://amzn.to/3VOTdwH 📧 Download our free birth prep circuit guide with six exercises to prepare your body for birth: https://mamastefit.com/freebies/prepa... Prepare for your birth with MamasteFit: 💻 Online Childbirth Education Courses 🏋🏻♀️ Online Prenatal Fitness Programming 🧘♀️ Prepare Your Pelvic Floor for Birth Course Explore our prep for birth bundles: https://mamastefit.com/prepare-for-bi... ------- Freebies to Support Your Postpartum: 📩 Join our free early postpartum recovery course: https://mamastefit.com/freebies/early... —- Recover after birth and return to fitness with MamasteFit: https://mamastefit.com/postpartum-sup... 💻 Postpartum Education Courses 🏋🏻♀️ Postpartum Fitness Programs —— Follow Us on IG at / mamastefit We are partnered with Needed, a nutrition company focused on the perinatal timeframe. We love their prenatal vitamin and other supplements and highly recommend them. You can check them out here: http://thisisneeded.com/ginaandroxanne
