WHAT I EAT IN A DAY | Starch Solution | Starch Solution Weight Loss | Ep. 2

In this what I eat in a day on Starch Solution video, I show you everything I eat in a day. Eating this way is how I easily lost over 14 pounds and counting using The Starch Solution diet by Dr. John McDougall. These Starch Solution recipes and meals will help you with maximum weight loss on the Starch Solution. These high carb vegan meals are for whole food plant based weight loss. I wish you well on your plant based diet weight loss journey! I have an Amazon Storefront where you can check out all my favorite products and suggestions: Check out this page from Healthy Living https://www.amazon.com/shop/starchwit... My Starch Solution Playlist:    • Plant Based Weight Loss   AMAZON LINKS: These are some of my favorite products on Amazon: Vegetable Chopper: https://amzn.to/3Chyb1Y Polenta: https://amzn.to/2HKH2NJ Air Fryer Liners: https://amzn.to/39VBLgd Vegan Marshmallows: https://amzn.to/2TyKUDN Sweet Chili Sauce: https://amzn.to/34CKwut Air Fryer: https://amzn.to/3e7gl1v Ninja Blender: https://amzn.to/3kDoHjP Trader Joe's Umami Seasoning: https://amzn.to/3e7BXLa Trader Joe's Coconut Aminos: https://amzn.to/2HJGMyk Trader Joe's Vegan Chickless Seasoning: https://amzn.to/36nLhqJ Garlic Aminos: https://amzn.to/3pmCbmV Chickpea (Garbanzo) Flour: https://amzn.to/39K0JyH Air Fryer Liners: https://amzn.to/39VBLgd Trader Joe's Salsa: it's cheaper in the store: https://amzn.to/33BJzlT Bob's Red Mill Oats: https://amzn.to/31usTKv GreenPan white color (in stores at Target for $45 or or on Amazon (grey color) : https://amzn.to/2DnPQXv Links I featured may be affiliate links which means I get a small commission if you buy them. It doesn't cost you any more money but it helps me out with this channel. It will only be what I use, enjoy and find helpful. #StarchSolution #StarchSolutionweightloss #WhatIEatinaDay