Blood Pressure Mein Kya Khana Chahiye Aur Kya Nahi Khana Chahie | Diet Plan For High Blood Pressure

To find more details, book an appointment, or take an online consultation with Maryum Ali Warsi https://www.marham.pk/online-consulta... or call 03111222398. Discover the power of food in managing diabetes! This video will guide you through a list of delicious and nutritious foods that can help you control your blood sugar levels. Learn which foods to include in your diet and which ones to avoid. Living with diabetes doesn't mean giving up on delicious food. This video delves into the science behind a diabetic-friendly diet, explaining the glycemic index, portion control, and the importance of balanced meals. We'll explore a variety of food groups, from complex carbohydrates to healthy fats, and provide practical tips for meal planning and grocery shopping. Take control of your diabetes, one bite at a time! This video reveals how a well-balanced diet can significantly improve your blood sugar levels, reduce the risk of complications, and enhance your overall well-being. Learn about the benefits of low-glycemic foods, the importance of fiber, and the role of regular meals and snacks in managing diabetes. Download the Marham App: https://onelink.to/z4we8n MARHAM Website: https://www.marham.pk/ Marham on Twitter:   / marhampk   Marham on Facebook:   / marham.pk   #BloodPressureDiet #FoodsForBloodPressurePatients #Marham