Dr. Jeremy Loenneke - Blood Flow Restriction, Size =/= Strength

0:15- Dr. Loenneke’s background 8:30- Intro to implementing Blood Flow Restriction 18:00- Health risks of BFR training 22:30- Can BFR add benefits on top of traditional training 25:00- The fallacy of continuous gains and the silver lining 32:15- The volume debate 38:00- True volume vs listed volume 41:15- Resensitization phases 47:00- The mental relief of many factors not mattering 59:00- Correlation between size & strength Website and Coaching: https://drdavemaconi.com/    / @brainsandgainspodcast   -For those looking to support the channel and our donations to various charities, please consider the above link to become a member and have the opportunity to appear on the channel! Hormone testing and other panels: 30% off coupon: BRAINS Male Hormone Panels: https://trylgc.com/brainsandgains Female Hormone Panels: https://trylgc.com/brainsandgainsfemale Home Page: https://trylgc.com/brainsandgainsHP Smile Fund: https://secure.operationsmile.org/sit... Instagram:   / dave_maconi   Youtube Homepage:    / @brainsandgainspodcast   I do receive commissions on referrals to LetsGetChecked and of course I only plan to promote brands I feel provide value.