396 Hz Root Chakra Frequency l Remove Fear l Pure Tone

396 Hz Root Chakra Frequency What are the benefits of 396 hz? The energy centre is often blocked by Fear, Stress, Worries, Anxiety and its effects start reflecting in every part of our lives. We start becoming negative. Body starts producing more cortisol and it starts affecting our sleep and our health. 396 Hz Solfeggio Frequency is one of the Fundamental frequencies used in Sound Healing. This frequency cleans the feeling of guilt which often represents one of the basic obstacles to realization. 396 Hz frequency music is helpful in creating a strong magnetic field of energy which helps and gives power to achieve our goals. Its Vibrations releases you from the feeling of guilt and fear. This solfeggio frequency is also used for awakening and turning grief into joy. 396 Hz frequency is associated with Root Chakra, our Primary Energy Centre and being used for balancing Root Chakra. Benefits of 396 Hz Solfeggio Frequency It gives power to your Goals. It eradicates feeling of guilt, even the guilt residing deep in subconscious mind. It boosts your ability to find inner peace. It helps you to overcome the fear which is usually the main obstacle in realizing our dreams and goals. Liberates from subconscious negative beliefs and thoughts. Used for balancing Root Chakra It turns grief into joy. Also known as: Mooladhara Chakra Location: Base of the spine near the perineum Colour: Red Element: Earth Body functions: Legs, feet, bones, large intestine and adrenal glands Represents: Stability, grounding, foundation, family, your connection to the earth, survival, financial and physical security Excessive: Heavy, sluggish, stagnant Deficient: Ungrounded, ‘head in the clouds’, fearful, anxious What is Chakra? The Sanskrit word Chakra literally translates to wheel or disk. In yoga, meditation, and Ayurveda, this term refers to wheels of energy throughout the body. There are seven main chakras, which align the spine, starting from the base of the spine through to the crown of the head. To visualize a chakra in the body, imagine a swirling wheel of energy where matter and consciousness meet. This invisible healing energy, called Prana, is vital life force, which keeps us vibrant, healthy, and alive. How may Chakras ? There are 7 Major Chakras. The basic human chakra system, as it is commonly accepted, consists of seven chakras stretching from the base of the spine to the crown of the head. Their names, locations and corresponding chakra colors are: Root chakra (Muladhara Chakra ) — base of the spine — red Sacral chakra (Svadhishthana Chakra ) — just below the navel — orange Solar Plexus chakra (Manipura Chakra ) — stomach area — yellow Heart chakra (Anahata Chakra ) — center of the chest — green Throat chakra (Vishuddha Chakra ) — base of the throat — blue Third Eye chakra (Ajna Chakra ) — forehead, above between the eyes — indigo Crown chakra (Sahasrara Chakra ) — top of the head — violet First Chakra: The Muladhara is the chakra of stability, security, and our basic needs. It encompasses the first three vertebrae, the bladder, and the colon. When this chakra is open, we feel safe and fearless. Second Chakra: The Svadhisthana chakra is our creativity and sexual center. It is located above the pubic bone, below the navel, and is responsible for our creative expression. Third Chakra: The Manipura chakra means lustrous gem and it’s the area from the navel to the breastbone. The third chakra is our source of personal power. Fourth chakra: The Anahata chakra is at the middle of the seven and unites the lower chakras of matter and the upper chakras of spirit. The fourth is also spiritual but serves as a bridge between our body, mind, emotions, and spirit. The heart chakra is our source of love and connection. Fifth Chakra: The Vishuddha chakra is the fifth chakra, located in the area of the throat. This is our source of verbal expression and the ability to speak our highest truth. The fifth chakra includes the neck, thyroid, and parathyroid glands, jaw, mouth, and tongue. Sixth Chakra: The Ajna chakra is located in between the eyebrows. It is also referred to as the “third eye” chakra. Ajna is our center of intuition. We all have a sense of intuition but we may not listen to it or heed its warnings. Focus on opening the sixth chakra will help you hone this ability. Seventh Chakra: The Sahaswara chakra or the “thousand petal lotus” chakra is located at the crown of the head. This is the chakra of enlightenment and spiritual connection to our higher selves, others, and ultimately, to the divine. It is located at the crown of the head. Contact me on my email : [email protected] You can ask me about this topic.... You can follow me on, Facebook: Twitter: Instagram: #396hz #innerpeace #rootchakra