Dead Hang 5 Minutes a Day for 30 Days - Surprising Results

📺Dead hang is a simple yet powerful exercise that could cure all of your upper body problems while increasing grip strength. It is a key exercise to have healthy shoulders. It is almost hard to believe the benefits once you read it up online. ⚡Numan did a 30 days dead hang challenge to see the benefits for himself. He spent every day 5 minutes hanging. #bodytransformation #backpain #shoulderworkout ✅ Subscribe: http://bit.ly/Subscribe2Pushment ---------------------------------------------------------------- 🔗Here are some beneficial links:    • Perfect SHOULDER HEALTH in minutes a day w...      • Still Hanging every day 8 months later - P...      • The Passive Hang      • Active Hang   🎬 EDITING SOFTWARE DAVINCHI RESOLVE - https://cutt.ly/tG4UJKv 📷CAMERA SETUP Blackmagic Pocket Camera 4K : https://cutt.ly/awpFYeBC Metabones Canon EF to BMPCC4K T Speed Booster Ultra 0.71x : https://cutt.ly/BwpFYl7t Sigma EF 18-35mm F1.8 DC HSM Lens : https://cutt.ly/cwpFYWQM Shure MV7 Microphone : https://cutt.ly/8wpFYOFY Travelling Tripod - https://cutt.ly/jFjhl7f Reliable SSD - https://cutt.ly/BFjhRzy As an Amazon Associate, we earn from qualifying purchases. -------------------------------------------------- 🎵 Audio Source: Long Way Back | Damma Beatz https://www.epidemicsound.com/artists... Windmill | Rymdklang https://www.epidemicsound.com/artists... -------------------------------------------------- ⚡ Social Media Follow us on Instagram:   / pushment_official   Follow us on Facebook:   / pushment   Follow us on Twitter:   / pushment_ofcl   Follow us on TikTok:   / pushment_official   -------------------------------------------------- Disclaimer: We own commercial licenses for all the content used in this video and it was fully edited by us. 00:00 - Intro 00:18 - Motivation 00:44 - Active vs Passive Hang 00:52 - Warmup 01:08 - Day 4 - 14 01:39 - Get rid of Calluses 01:57 - Day 15 - 30 03:31 - Results