30 min CARDIO PARTY HIIT WORKOUT - No Squats or Lunges - Fun + High Intensity

Hi, will you join me in this 30 Min "CARDIO HIIT WORKOUT" to break a sweat! Get ready for a super fun and intensive routine. We're going to jump, and have a lot of fun. There are zero floor exercises and no squats or lunges. The intervals are 45 seconds on and 15 seconds rest. Are you ready to get sweaty?? Let's do it together Please remember that we all are different and that you can make this your OWN workout... take a longer break when you need to. If you want to train extra after this workout, click on the link below: 55 MIN STEP WORKOUT:    • 55 MIN  STEP WORKOUT - Full Body - Lo...   35 MIN METABOLIC WALKING EXERCISES FOR WEIGHT LOSS:    • 35 MIN METABOLIC WALKING EXERCISES FO...   45 MIN FULL BODY PUMP STRENGTH WORKOUT:    • 45 MIN FULL BODY PUMP STRENGTH WORKOU...   50 MIN TONE YOUR BODY:    • 50 MIN TONE YOUR BODY - Full body hom...   Instagram:   / workoutzone_sport   Music: https://www.epidemicsound.com/referra... For personal contact: [email protected] » Subscribe to my Channel for weekly workouts:    / @thework-out   Have fun. xxx Miranda Disclaimer: This channel is intended to improve our fitness and health. Check your health with a professional doctor before starting exercise to avoid injury or injury. You do the fitness exercises unsupervised, so you do it at your own risk. My advice for you is to start with the easy (alternative) exercises and make sure you feel safe before doing the advanced exercises. The Work-out zone sport is not responsible or liable for any injury or damage you incure as a result of this video. #homeworkout #party #dance #workout