Full Day Of Eating On A Refeed 4,500+ Calories

After cutting for a little more than a month for my first bodybuilding show. I decided to have my first ever refeed day after looking a little flat for a few days. A refeed day for those wondering is a day when you eat more calories than you would normally consume on a consisten basis. For this refeed day I decided to eat around a rough guess of 4,500 calories. Most of the meals I had were eaten at cool places that served higher calorie dense foods. ⬇️Follow or Contact Me: Email: [email protected] Instagram:   / leviimack   Tiktok: http://vm.tiktok.com/aPqPed/ - ⬇️Support Codes and Links: Transparent Labs Athlete LEVI for 10% off: https://transparentlabs.com/ Lightroom Presets: https://payhip.com/b/REODL - ⬇️My Podcast: Outcast: https://outcasttopics.podbean.com - ⬇️Need a New Training Program or 1 on 1 Coaching? ADVANCED Training Programs: BASIC Training Programs: https://www.primeaesthetics.co/ 1 on 1 Coaching: https://qtzvarg7z0q.typeform.com/to/u... - ⬇️📸Camera Setup: Camera: https://amzn.to/2OMZ59w Vlog Lens 1: https://amzn.to/32hfp5M Vlog Lens 2: https://amzn.to/3mRxFvN Mic: https://amzn.to/3e1E4R3 Rig: https://amzn.to/2Qk5qd3 Tripod: https://amzn.to/3mN3ZQm - 🎵Gym Playlist: Apple Music:   / untitled-playlist   Spotify: https://open.spotify.com/playlist/3Yb...