
Mediterranean Diet Breakfast Ideas | High-Protein & High-Fiber Meal Prep Recipes (Vegan/GF Options)
š š MODERN MEDITERRANEAN DIET GUIDE https://carolinelfranco.gumroad.com/l... Ciao and welcome! I'm Caroline, your guide to the Modern Mediterranean lifestyle. On my channel, you'll find Mediterranean diet recipes made with seasonal, whole foods, simple ingredients, and easy stepsāperfect for meal prep or everyday cooking. Whether you're vegetarian, gluten-free, or vegan, these recipes can be tailored to your preferences for balanced, flavorful meals. I also share vlogs to inspire mindful living, joyful habits, and everyday balance. Iād love to hear from you! Share your thoughts, questions, or ideas in the comments. Thank you for watching, and until next time, I hope you create a zestful day! ________ š JOIN THE APPERITIVO CLUB NEWSLETTER https://carolinelfranco.substack.com/ OTHER WAYS TO CONNECT ā¼ Ā Ā /Ā carolinelfrancoĀ Ā ā¼ Ā Ā /Ā carolineifrancoĀ Ā ā¼ Ā Ā /Ā carolinelfrancoĀ Ā LINKS ā¼ https://shopmy.us/carolinelfranco RECIPES ā¼ Flatbreads https://carolinelfranco.com/sun-dried... ā¼ Granola https://carolinelfranco.com/citrus-ol... ā¼ Herb Omelet https://carolinelfranco.com/herb-spic... Blue Floral Cardigan https://go.shopmy.us/p-13538927 TAGS ā #MediterraneanDiet #MediterraneanBreakfast TIMESTAMPS 0:00 ā intro 1:45 ā flatbreads 8:56 ā granola 13:43 ā herb omelet