
Mediterranean Diet Breakfast Ideas | High-Protein, Quick & Easy Meal Prep Recipes (Vegan/GF Options)
š š MODERN MEDITERRANEAN DIET GUIDE https://carolinelfranco.gumroad.com/l... Ciao and welcome! I'm Caroline, your guide to the Modern Mediterranean lifestyle. On my channel, you'll find Mediterranean diet recipes made with seasonal, whole foods, simple ingredients, and easy stepsāperfect for meal prep or everyday cooking. Whether you're vegetarian, gluten-free, or vegan, these recipes can be tailored to your preferences for balanced, flavorful meals. I also share vlogs to inspire mindful living, joyful habits, and everyday balance. Iād love to hear from you! Share your thoughts, questions, or ideas in the comments. Thank you for watching, and until next time, I hope you create a zestful day! ________ š JOIN THE APPERITIVO CLUB NEWSLETTER https://carolinelfranco.substack.com/ OTHER WAYS TO CONNECT ā¼ Ā Ā /Ā carolinelfrancoĀ Ā ā¼ Ā Ā /Ā carolineifrancoĀ Ā ā¼ Ā Ā /Ā carolinelfrancoĀ Ā LINKS ā¼ https://shopmy.us/carolinelfranco ā¼ Seedy Carrot Oat Buns https://carolinelfranco.com/seedy-car... ā¼ Lemon Cream Blueberry Chia Pudding https://carolinelfranco.com/lemon-cre... ā¼ Baklava Granola https://carolinelfranco.com/baklava-g... tags ā #MediterraneanDiet #HealthyBreakfastIdeas timestamps 0:00 ā intro 3:16 ā oat buns 8:18 ā chia pudding 13:01ā granola