The BIG Magnesium Mistakes People Are Making!

The big magnesium mistakes people are making, and how to use it properly. Magnesium is a mineral used as a cofactor for over 300 processes, and is one that most people are deficient in, due to over farmed soils and not eating enough vegetables. In fact it's estimated that over 60% of the population are deficient in magnesium, causing a range of health problems from minor to severe. People are now turning to magnesium supplements to help raise their levels, however, if you don't know the dosages, types and how to use it properly, you may end up wasting your money. In this video I put together a list of the 12 big magnesium mistakes people are making on a regular basis, from taking the wrong form for their particular problem, to incorrect dosages and a lot more useful information. More useful videos for you: 👉 12 Strange Signs Your Body Needs Magnesium:    • 12 Strange Signs Your Body NEEDS Magn...   👉 Best Type of Magnesium For The Brain (L-Threonate):    • Top BRAIN Benefits of MAGNESIUM L-THR...   👉 Benefits of Magnesium Glycinate:    • 12 Benefits Of MAGNESIUM Glycinate   👉 The Best & Worst Types of Magnesium:    • The Best & Worst Types Of MAGNESIUM (...   My favourite magnesium supplements: 🌿 Nutrigenesis & L-Threonate Combination: https://www.performancelab.com/produc... 🌿 Magnesium Glycinate: https://iherb.prf.hn/click/camref:101... 🌿 Magnesium Malate: https://iherb.prf.hn/click/camref:101... 🌿 Ionic Magnesium: https://iherb.prf.hn/click/camref:101... 🌿 Wheatgrass Juice Powder (Chlorophyll Source): https://iherb.prf.hn/click/camref:101... 🌿 Magnesium Citrate: https://iherb.prf.hn/click/camref:101... ----- Timestamps: ⏰ 00:00 - 12 Big Magnesium Mistakes ⏰ 10:44 - Types of Magnesium Supplements ⏰ 12:32 - Low Magnesium Signs ----- Useful Links: 🧠 Top Brain Health Supplement: https://www.mindlabpro.com/?a_aid=667... 🔗 Facebook:   / ryansnaturalremedies   🔗 TikTok:   / rtnaturalremedies   🔗 YouTube:    / ryantaylornaturalremedies   🔗 Instagram:   / ryantaylornaturalremedies   ------ Tags: #magnesium #mg #minerals ----- Ryan Taylor BSc (Hons) Bio: Ryan Taylor is a nutritionist and educator based in the UK with a degree in Computing Science. After graduating in 2015, he discovered his passion for biology and physiology and transitioned into the field of nutrition. Since then, he has created over 1,000 educational videos on natural remedies, healthy foods, and the science of life to share and expand his understanding of the human body. Disclaimer: All content on this channel is for informational purposes only and is not a substitute for professional medical advice or treatment. Please consult a doctor for any illnesses or medical concerns. Some videos may contain affiliate links, providing a small commission to support the channel at no extra cost to you. 💚 I wish you great health, wealth and happiness.