Best Vitamins & Minerals for Fast Psoriasis Recovery | Tips for Fast Psoriasis Recovery

Best Vitamins & Minerals for Fast Psoriasis Recovery | Tips for Fast Psoriasis Recovery

Best Vitamins & Minerals for Fast Psoriasis Recovery | Tips for Fast Psoriasis Recovery In this video, Dr. Megha Chaturvedi highlights the essential vitamins and minerals that play a crucial role in faster psoriasis recovery. Getting your Vitamin B12, Iron, Zinc, Omega-3, and Vitamin D levels tested is the first step toward managing psoriasis effectively. These nutrients support skin healing, reduce inflammation, and strengthen immunity, which helps control flare-ups. Deficiencies in these vitamins and minerals can trigger or worsen psoriasis, making it important to monitor and maintain optimal levels. ๐—ง๐—ผ ๐—ด๐—ฒ๐˜ ๐—ฎ ๐—ณ๐—ฟ๐—ฒ๐—ฒ ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐˜„๐—ถ๐˜๐—ต ๐—ผ๐˜‚๐—ฟ ๐—ฒ๐˜…๐—ฝ๐—ฒ๐—ฟ๐˜๐˜€ ๐˜๐—ฒ๐—ฎ๐—บโฌ‡๏ธ ๐Ÿ“ž ๐—–๐—ฎ๐—น๐—น ๐˜‚๐˜€: +91 844 828 4854 ๐ŸŒ ๐—–๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—ณ๐—ผ๐—ฟ๐—บ: https://siyaayurveda.com/pages/doctor... ๐—›๐—ฒ๐—ฟ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—ฐ๐—ฎ๐—ป ๐—ฏ๐˜‚๐˜† ๐˜๐—ต๐—ถ๐˜€ ๐—ฝ๐—ฟ๐—ผ๐—ฑ๐˜‚๐—ฐ๐˜โฌ‡๏ธ ๐–๐ž๐›๐ฌ๐ข๐ญ๐ž: https://siyaayurveda.com/collections/... ๐€๐ฆ๐š๐ณ๐จ๐ง: https://www.amazon.in/s?me=A3348BHHM7... ๐…๐ฅ๐ข๐ฉ๐ค๐š๐ซ๐ญ: https://www.flipkart.com/search?q=Siy... She explains how each nutrient contributes to skin health and shares the best natural sources to include in your diet. Vitamin D from sunlight, B12 from dairy and eggs, Iron from leafy greens, Zinc from nuts and seeds, and Omega-3 from flaxseeds all help in reducing psoriasis symptoms and preventing relapses. Watch till the end to learn how to incorporate these essential nutrients into your daily routine for healthier skin and better psoriasis management. #psoriasis #psoriasistreatment #supplements #drmeghachaturvedi #siyaayurveda