
Best Vitamins & Minerals for Fast Psoriasis Recovery | Tips for Fast Psoriasis Recovery
Best Vitamins & Minerals for Fast Psoriasis Recovery | Tips for Fast Psoriasis Recovery In this video, Dr. Megha Chaturvedi highlights the essential vitamins and minerals that play a crucial role in faster psoriasis recovery. Getting your Vitamin B12, Iron, Zinc, Omega-3, and Vitamin D levels tested is the first step toward managing psoriasis effectively. These nutrients support skin healing, reduce inflammation, and strengthen immunity, which helps control flare-ups. Deficiencies in these vitamins and minerals can trigger or worsen psoriasis, making it important to monitor and maintain optimal levels. ๐ง๐ผ ๐ด๐ฒ๐ ๐ฎ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฐ๐ผ๐ป๐๐๐น๐๐ฎ๐๐ถ๐ผ๐ป ๐๐ถ๐๐ต ๐ผ๐๐ฟ ๐ฒ๐ ๐ฝ๐ฒ๐ฟ๐๐ ๐๐ฒ๐ฎ๐บโฌ๏ธ ๐ ๐๐ฎ๐น๐น ๐๐: +91 844 828 4854 ๐ ๐๐ผ๐ป๐๐๐น๐๐ฎ๐๐ถ๐ผ๐ป ๐ณ๐ผ๐ฟ๐บ: https://siyaayurveda.com/pages/doctor... ๐๐ฒ๐ฟ๐ฒ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฏ๐๐ ๐๐ต๐ถ๐ ๐ฝ๐ฟ๐ผ๐ฑ๐๐ฐ๐โฌ๏ธ ๐๐๐๐ฌ๐ข๐ญ๐: https://siyaayurveda.com/collections/... ๐๐ฆ๐๐ณ๐จ๐ง: https://www.amazon.in/s?me=A3348BHHM7... ๐ ๐ฅ๐ข๐ฉ๐ค๐๐ซ๐ญ: https://www.flipkart.com/search?q=Siy... She explains how each nutrient contributes to skin health and shares the best natural sources to include in your diet. Vitamin D from sunlight, B12 from dairy and eggs, Iron from leafy greens, Zinc from nuts and seeds, and Omega-3 from flaxseeds all help in reducing psoriasis symptoms and preventing relapses. Watch till the end to learn how to incorporate these essential nutrients into your daily routine for healthier skin and better psoriasis management. #psoriasis #psoriasistreatment #supplements #drmeghachaturvedi #siyaayurveda