Top 10 Reasons Why You Should Stop Eating Meat, Dairy Products, and Processed Food
In this video, we're diving into the concept of 'dead food' - meat, dairy products, and processed food, and I will share with you 10 reasons, why it impacts your health in a negative way. If you want to learn more about what we do and how we support people mastering their health problems, please feel free to visit our website and ... ... subscribe to our NEWSLETTER: https://www.healthy-by-nature.info/su... ... watch our ONLINE COURSES: https://www.healthy-by-nature.info/re... ... book your own HEALTH COACH: https://www.healthy-by-nature.info/ch... Healthy by Nature is a community of health-conscious people who have set themselves the goal to support finding the real causes of human health problems, showing solutions to achieve natural health and helping everyone who is interested to a sustainably healthier and happier life. The task of Healthy by Nature is to offer you a path to natural health through natural nutrition, mental balance and physical strength. Healthy by Nature is a philosophy, for developing awareness in life and live in harmony with your own body, mind, and soul. Weather you are looking for natural ways to staying healthy, overcoming health problems, cutting weight, losing belly fat, shaping your body, or simply trying out a vegan diet ... we will support you with an individual health plan, that includes a vegan meal plan, healthy recipes, a workout plan, regular health news, and natural vegan health coaching. Stay healthy and happy! Tuk Karacay Founder of Healthy by Nature ****************************** Chapters: 00:00 Intro 00:36 What is "DEAD FOOD"? 01:10 Reason No.1: Refining Process 01:47 Reason No.2: Heat and Chemical Treatments 02:14 Reason No.3: Added Sugars 02:35 Reason No.4: Unhealthy Fats 02:54 Reason No.5: Excessive Sodium 03:06 Reason No.6: low Fiber content 03:33 Reason No.7: lack of Vitamins and Minerals 03:57 Reason No.8: lack of Antioxidants 04:21 Reason No.9: High Glycemic Index 04:44 Reason No.10: Low Satiety 05:02 Wrap up and Conclusion
