24 MIN FULL BODY TABATA HIIT WORKOUT - No Equipment, No Repeat, Home Workout
Hello, and welcome back to the LOUNGE! :) Today we have 24 minutes of Full Body Tabata HIIT! This workout is filled with cardio, strength, power and toning exercises that work the full body in this high intensity home workout. Hope you enjoy! :) ▸ Muscles Worked: Full Body ▸ Time: 24 Min + Cool Down ▸ Bodyweight Only, No Equipment Modify any of these workouts to suit your pace and energy level on any given day. ▸This workout has 6 Rounds of Tabata: +Tabata 1: Cardio Blast +Tabata 2: Lower Body Burn +Tabata 3: Cardio Condition +Tabata 4: Upper Body Tone +Tabata 5: Full Body Power +Tabata 6: Abs +Cool-Down + Stretch Music Credits: -Friday by LiQWYD | / liqwyd Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 3.0 https://creativecommons.org/licenses/... -Abuja Tabata Music: "Abuja Tabata" by Tabata Songs. Used with permission by Tabata Songs. -Barcelona Tabata Music: "Barcelona Tabata" by Tabata Songs. Used with permission by Tabata Songs. -Boston Tabata "Tabata Songs Music License: 23105214" Fore more information visit https://tabatasongs.com -Buenos Aires Tabata "Tabata Songs Music License: 23105214" Fore more information visit https://tabatasongs.com -Columbus Tabata "Tabata Songs Music License: 23105214" Fore more information visit https://tabatasongs.com -Dubai Tabata Music: "Dubai Tabata" by Tabata Songs. Used with permission by Tabata Songs. -AgusAlvarez & Luke Bergs – Paradise Found | / bergscloud Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY-SA 3.0 https://creativecommons.org/licenses/... DISCLAIMER: The use of videos on this channel is solely at your own risk and Jenny's Fitness Lounge will not be held accountable or liable for any harm you sustain as a result of performing the workout videos. This channel offers fitness videos that are designed for educational purposes only. If you have questions or concerns about your health, you should talk with your doctor.
