36 Weeks Pregnant? Feel Empowered with Prenatal Yoga I Prepare for Labor

Follow on Instagram ➥ https://instagram.com/momentumwomen?i... Subscribe to ➥ @momentum_women for Fertility, Prenatal, and Postnatal Fitness. Welcome to Week 36 of Your Pregnancy Journey! Join us for a refreshing prenatal yoga session designed for Week 36. Led by Gurpreet Kaur Sanyal (A Yogic Science & Naturopathy Post Graduate, A Yoga Alliance certified trainer, A mom, and a Fertility, Prenatal & Postnatal expert) this session focuses on: ⚡️ Ease pregnancy discomfort ⚡️ Prepare for labor Our routine includes gentle stretches, sun salutations, and pregnancy-safe yoga poses to ease discomfort and support your overall well-being. Breathing & Meditation End the session with pranayama and a calming meditation, fostering a strong connection with your baby. Check out more resources below: ⚡️ Sun Salutation in Pregnancy ➥    • Prenatal Yoga EXPERT Shares Top Sun S...   ⚡️ Second Trimester Yoga Asanas ➥    • Yoga for Pregnancy Discomfort RELIEF ...   ⚡️ Meditation in Pregnancy ➥    • Fetal Development and Prenatal Wellne...   Important: Consult your healthcare provider before starting any new exercise program. #PregnancyYoga #Week36Pregnancy #PrenatalFitness #YogaForPregnancy #PregnancyWellness #PrenatalYogaClass #SunSalutationsPregnancy #SecondTrimesterYoga #PelvicFloorStrength #BackPainRelief #SciaticaRelief #PregnancyMeditation #BreathingForLabor #MotherBabyBonding #YogaForMoms #HolisticPregnancy #MomentumWomen