30 Min Tri-Sets Full Body Dumbbell Workout at home | Ultimate strength training

Join me today for this awesome 30 Min Full Body Dumbbell Workout. Using our ultimate Tri-sets strength training to target every muscle in this all action full body workout We will not only target every muscle group in the body, but we will also be smashing a muscle group entirely with our tri-sets before moving on to the next muscle group So we have 3 exercises per muscle group. We also work through those 3 exercises 3 times for 10 reps each before moving onto the next muscle Our Muscles targeted in order will be Legs Chest Back Shoulders Abs Arms Every muscle worked in this quick all action blast With the nature of the workout , you will only really need a couple of dumbbells A lighter sets and maybe a moderate set depending on your level As always, if you want to make the workout a little tougher , you can simply push yourself with the weights So that's us ready to ROCK! grab those dumbbells and let's smash this As always if you enjoy the workout. Be sure to let me know how you got on in the comments below the video and drop the video a wee like That's us set. Grab your dumbbells and ball or bench and let's smash this Grant ------------------------------------------------------------ 5 Part FREE Home Dumbbell Workout series & 52 Recipe FREE Zeus recipe & nutrition pack - https://zeusfitness.com/5freeworkouts PREMIUM 5-6 WEEK PROGRAMS Zeus Plus+ (includes 2 week trial) - https://zeusfitness.com/zeusplus Access EVERY premium Zeus program below with Zeus Plus. The entire Library under one roof with our incredible membership. Includes Live workouts and monthly live zoom calls with myself. 2 week mini challenges and all new Zeus programs added directly