HOW TO MAKE KETO BAGELS (COCONUT & FLAXSEED) | EGGLESS | SUPER EASY | LIGHT | SOFT | FLAVORFUL

Links to purchase books via Payhip Click this link to purchase in e-book format only. Bundles are available too; @https://payhip.com/Lowcarbrecipeideas 1. The Ultimate Keto Bread Recipes 2. The Ultimate Low Carb / Keto Cake Recipe 3. The Ultimate Keto Cookbook 4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook Links to purchase books via Amazon Books available in Kindel, Paperback & Hardcover formats; 1. The Ultimate Keto Bread Recipes by Elsie Yan (https://amzn.to/43IgAsk, https://amzn.to/489xPVB) 2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan (https://amzn.to/3J2Vo8R, https://amzn.to/495li6K) 3. The Ultimate Keto Cookbook by Elsie Yan (https://amzn.to/3NjGTQw, https://amzn.to/499YliL) 4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook (https://amzn.to/3UuheIQ, https://amzn.to/3SPV4zz) Links to purchase other products via Amazon Coconut flour (https://amzn.to/3tz1zt) Monk fruit (https://amzn.to/3GFarDd) Unsweetened cocoa powder (https://amzn.to/3v7Wh9U) 8 x 8-inch square pan (https://amzn.to/3thzJlT) Golden Flaxseeds (https://amzn.to/3L7HDnR) (https://amzn.to/3qxfZsl) Whole psyllium husks ((https://amzn.to/3tz1uWW)) Everything Bagel Seasoning (https://amzn.to/45Wn8FO) Donut mold (donut mold (https://amzn.to/3rvUJEj) Link to purchase merchandise Https://lowcarbrecipeideas.etsy.com ********** This is an extension to the series of keto bagels and this time, it's an eggless version using coconut and flaxseeds. It is based on the bun version, and it turned out so well - light, fluffy, soft, flavorful and taste so good. It is also crispy when toasted. Most eggless keto bread turns out dense and heavy due to the lack of protein but so far, I found that the ground sunflower seeds and this coconut flaxseed versions are the best as they rise well with a light and soft texture. Enjoy these eggless bagels with spreads or make them into sandwiches. The recipe can be viewed and printed at this link; https://www.lowcarbrecipeideasofficia... [Total Servings = 6] NUTRITION INFO PER SERVING Total Carb = 7.7 g Dietary Fiber = 6.5 g Net Carb = 1.7 g Calories = 106 Total Fat = 9 g Protein = 2.5 g FOR BEST RESULTS, WEIGH THE INGREDIENTS! DRY INGREDIENTS Coconut flour = 60 g / 1/2 cup Golden flaxseeds (Finely Ground) = 60 g / 1/2 cup Baking Powder =12 g /3 tsp Salt = 1/2 to 3/4 tsp Whole Psyllium Husk (Ground until half its original volume and weigh after grinding) = 18 g / 2 tbsp (Note: If using pre ground psyllium powder, start with 1 tsp and add a little gradually just until you can shape the dough. Please see this video about psyllium husk and powder for better understanding and success -    • PSYLLIUM HUSKS VS POWDER - WHICH IS M...  ) WET INGREDIENTS Apple Cider Vinegar = 30 ml / 2 tbsp (You can also use white vinegar or lemon juice) Coconut Oil (OR any keto friendly oil) = 30 ml / 2 tbsp Hot or boiling water = 270 ml / 1 cup + 2 tbsp EVERYTHING BAGEL SEASONING White sesame seeds = 1 1/2 tbsp Black sesame seeds = 1 1/2 tsp Onion flakes = 1 tsp Garlic flakes = 1 tsp Coarse sea salt = 1/2 tsp (Mix all ingredients in a bowl) DIRECTIONS 1. Preheat the oven at 350F or 180C. 2. In a bowl, mix all the dry ingredients until well combined. 3. Add all the wet ingredients and mix until a dough is formed. Knead the dough for a while about 30 to 60 seconds. This helps to incorporate all the ingredients and create air pockets. The dough is firm and quite dry, but this is normal for an eggless version. 4. Divide the dough into 100 g portions. Wet your hands and shape the dough into balls and flatten slightly. As the dough is drier, it will not shape up as nicely as the egg versions. So, it is best to wet your hands as much as possible so that the dough will be slightly smoother. Use a donut mold or a suitable cap from bottles to make the hole. You can also use your fingers to make the hole. Try to make the holes bigger as the dough does expand quite a lot during baking. Place on a baking tray lined with parchment paper. 7. Brush with almond milk or water, sprinkle with Everything Bagel Seasoning and press down gently so that they will stick to the dough. 8. This recipe makes 5 x 100 g bagels plus 1 x 65 g bagel. 9 Bake at the lowest rack for 30 mins or until golden brown. If the holes are closed up due to the expansion, just use a chopstick to stick into the middle to open up the holes which may turn out smaller but still visible. 10. Cool completely on a wire rack. 11. These bagels can be stored at room temperature for a few days, refrigerated for up to a week or frozen for months. NOTE This post may contain affiliate links. As an Amazon Associate, I earn a commission from qualifying purchases. Thank You for your support! Music by https://www.epidemicsound.com PLEASE NOTE THAT UNAUTHORIZED USE OF THIS VIDEO, SECOND EDIT AND RE-UPLOAD IS STRICTLY PROHIBITED.