DAILY EXERCISES TO GROW TALLER - KIDS WORKOUT

Here we have a different set of exercises that will focus on getting the kids to grow taller. With some cardio and flexibility exercises, this routine will make the little ones work with their whole bodies, exciting their growing muscles and realising growth hormones, enabling them to grow and stand taller. Let's call the kids and start this new workout! 💪 TIMECODES: 00:00 Jumping Jacks 00:43 Rest 01:06 Jumping Jacks 01:50 Rest 02:27 Diagonal Abs Left 03:15 Rest 03:38 Diagonal Abs Left 04:26 Rest 05:03 Reach And Squat 05:50 Rest 06:12 Reach And Squat 06:59 Rest 07:36 Diagonal Abs Right 08:25 Rest 08:47 Diagonal Abs Right 09:35 Rest 10:28 Body Extensions 11:14 Rest 11:36 Body Extensions 12:22 Rest 13:00 Side Leg Raise Left 13:48 Rest 14:10 Side Leg Raise Left 14:58 Rest 15:36 Prayer Pushes 16:23 Rest 16:46 Prayer Pushes 17:34 Rest 18:11 Side Leg Raise Right 18:59 Rest 19:22 Side Leg Raise Right 20:10 Rest 21:02 Side Lunge Windmill 21:48 Rest 22:10 Side Lunge Windmill 22:56 Rest 23:33 Side Bends 24:19 Rest 24:42 Side Bends 25:28 Rest 26:05 Rise And Plie 26:52 Rest 27:14 Rise And Plie 28:01 Rest 28:38 Back Turns 29:24 Rest 29:47 Back Turns