ELEVATE Your Life TODAY with Proven Strategies
ELEVATE Your Life TODAY with Proven Strategies #elevatewomen #claimyourpower #elevateyourlifestyle Are you tired of feeling stuck and wanting to elevate your life to the next level? In this video, we'll share 10 proven strategies to help you overcome obstacles, build confidence, and achieve your goals. From mindset shifts to practical tips, we'll cover it all. Whether you're looking to improve your relationships, career, or overall well-being, these strategies will give you the tools you need to take control of your life and start living the life you deserve. So, if you're ready to make a change and start elevating your life today, keep watching! Sharing is caring, PLEASE like, comment & share so that I can continue to create these free videos for you. Want to suggest or request a routine or workout? Want to suggest or request a topic for my empowerment and education podcast? Then please reach out to me at: https://www.thebodyandmindcentre.com or [email protected] I have been working in the Health and Wellness industry since my first qualification in the UK in 2006. I think the body and the mind is an amazing piece of equipment that we often take for granted and do not give enough credit to. I love continuing to learn more and more about them with each passing year. As well as being a coach and an instructor, I'm also an instructor trainer, instructor assessor, business coach and now having been doing this all for so long an instructor snob ha-ha. I absolutely love being out in nature, I enjoy singing and dancing, I love being around animals, and i have a HUGE passion for exploring and learning about this big beautiful world we live in. I believe there is no one size fits all for the body and mind. I believe we all have our own journeys to map. I will try to make this channel about what you want to see, hear and learn but the only way that can happen is if you engage with me, so please don't be shy. You can expect a podcast aimed a being empowering or educational. You can expect all different types of Dance, Fitness & Wellness Workouts. You can expect some videos for mindset and movement. Worldwide retreats. You can expect lots of variety. I am not here to preach to you, just to try and offer some tips and guidance from my learning and experience. Channel socials: Facebook Page - / thebodyandmindcentre Instagram - / thebodyandmindcentre Your Host Lindsay Ann: Instagram - / lindsayannaccount
