Cow’s Milk vs. Plant Milk—The Healthiest Choice Revealed! | Most Viral Today

For decades, cow’s milk was a staple in every British home. But with the rise of plant-based alternatives like oat, almond, and soya milk, dairy took a backseat. Now, the trend is shifting once again. Sales of dairy-free milk are declining, and experts are questioning its health benefits. Is cow’s milk actually the better choice? In this video, we break down the nutrition facts, the health benefits, and the surprising reasons why more people are switching back to dairy. Don’t miss this eye-opening breakdown! 🔔 Subscribe for more health and nutrition insights! 👍 Like & share if you found this helpful! 💬 Comment below: Are you team dairy or plant-based? #milk #dairyfree #nutrition #healthyliving #plantbased #health #guthealth #wellness #dairy #foodtrends