How I eat 150g of protein daily

How I eat 150g of protein daily

Struggling to hit your protein goals? Here’s how I hit 150g of protein daily - Breakfast: (46g) 2 eggs 3 slices of Canadian bacon 1 oikos pro yogurt drink Lunch: (53g) 6oz Grilled chicken breast Low carb wrap 1oz of shredded cheese Dinner: (42g) 6oz sirloin 10oz baked potato Broccoli Dessert: (13g) 150g of vanilla Greek yogurt 1 serving of chocolate chips Total grams of protein: 154g Calories: around 1500 cals Obviously you can add in carbs with any foods you choose but this is mainly to show the protein aspect #runningwithroy