10 min HIIT Cardio and Abs - No Equipment

10 min HIIT Cardio and Abs - No Equipment

Burn calories and work your core with this HIIT cardio home workout. This workout gets your heart rate up while working your core. Play with music here: https://www.grouphiit.com/cardio13 No Equipment Movements: High Knees Lateral Ab Hop Sprinter Crunch 180 Jump Access all of our workouts: https://www.grouphiit.com/join Follow Us https://www.grouphiit.com    / grouphiitworkouts     / grouphiit     / grouphiit     / grouphiit     / grouphiit   https://www.quora.com/grouphiit #hiit #cardio #hiitcardio

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