NO FRY Crispy Tofu Tenders - Vegan, Oil Free, Gluten Free
One of my favorite finger foods or appetizer for any day. These are perfect for get togethers with family and friends, esp the young kiddos. THey’re super easy to make and a HUGE crowd pleaser (omnivore approved). Just dip in your favorite sauce and enjoy :) SUBSCRIBE FOR MORE : / thesoulfulcook ------------------------------------ Ingredients: 1 block extra firm tofu 1/2 cup non dairy milk 1/2 cup corn flour 3/4 cup gluten free bread crumbs 1 tsp paprika (optional) 1 tsp garlic powder 1 tsp onion powder 1/2 tsp black pepper 1/4 tsp salt Optional: 1/4 cup homemade parmesan: • The BEST VEGAN Tofu Parmesan with Hom... Instructions: 1. Preheat oven to 400º F and line a baking tray with nonstick parchment paper 2. Make sure your tofu is pressed to remove any remaining moisture, if the tofu still has moisture it will not be as crispy. Cut tofu into strips 3. Take 3 deep bowls and add the almond milk in one, corn flour in one, and gluten free bread crumbs in one 4. If you’re adding homemade parmesan, add it to the gluten free bread crumbs and mix. 5. Add the paprika, salt, pepper, garlic powder, and onion powder to the corn flour - mix well. 6. Take one piece of the tofu and dip it in the corn flour bowl, make sure it’s evenly coated in the flour. 7. Then gently dip it in the almond milk 8. Then dip it in the gluten free bread crumbs and evenly coat the tofu stick with the bread crumbs - transfer to baking sheet 9. Repeat for the rest of the tofu 10. Bake in the oven for 30-35 minutes or until it starts to brown. 11. Serve with your favorite dip or sauce ------------------------------------ *Other Crispy Tofu (all no fry and no oil) recipes you should check out* ~Vegan Tofu Parmesan: • The BEST VEGAN Tofu Parmesan with Hom... ~Crispy Buffalo Tofu Sticks: • Crispy NO FRY Buffalo Tofu 'Wings' - ... ~Vegan Butter 'chick'n with Tofu: • Vegan Butter Chicken with Tofu | Vega... ~Crispy Chili Tofu: • NO FRY Crispy Chili Tofu | OIL FREE ~Stir Fry Noodles with Crispy Garlic Tofu: • Stir Fry Noodles with Crispy Garlic T... ------------------------------------ **Products used in this video** GF Bread Crumbs(used in video): https://amzn.to/35AWjKG GF Nut/Bread Crumbs Italian style (highly recommend): https://amzn.to/33r0aXO Corn Flour: https://amzn.to/3j0nL8F Paprika: https://amzn.to/3mpTP7I 8 cup Food Processor: https://amzn.to/2GoOSMA Nutritional Yeast: https://amzn.to/3juqDuG Tofu Press: https://amzn.to/33AuqRl Whole Cashews(without added oil): https://amzn.to/34kt64f Wilton Baking Sheets: https://amzn.to/2FoYUNd Pioneer Woman Spatulas: https://amzn.to/3kh6RT6 Parchment Paper: https://amzn.to/3cn3RCc Bamboo Chopping Block: https://amzn.to/3kfSnTA Himalayan Pink Salt: https://amzn.to/2DW7kLd Glass Mixing Bowls: https://amzn.to/2DVN6RL ------------------------------------ **Equipment used for video recording & photography** Sony a6400 camera: https://amzn.to/3rMOKIi Sigma 16mm f/1.4 lens: https://amzn.to/2Y5fLKV Sony 18-135 Zoom Lens: https://amzn.to/3avrNCu Camera Monitor: https://amzn.to/3fVKYGF GorillaPod Tripod: https://amzn.to/31SHShv ------------------------------------ Stay connected with me :) Website: www.thesoulfulcook.com Youtube - / thesoulfulcook Facebook - www.facebook.com/thesoulfulcook Instagram - www.instagram.com/thesoulfulcook Twitter - @thesoulfulcook ------------------------------------ 0:00 Crispy Vegan Tofu Tenders 0:43 Hi from The Soulful Cook! 1:43 Ingredients you’ll need 1:55 Time to cook! 6:15 See you next time! ------------------------------------------------------------------------------------------------------------------------------------------------------- **FTC: Some links mentioned above are affiliate, which means I earn a small commission if you buy a product from the specific link. Video is not sponsored. Take it by LiQWYD / liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/-take-it Music promoted by Audio Library • Take it – LiQWYD (No Copyright Music)
