What is BMI (Body Mass Index)? How is BMI calculated? It's Limitations.

In this video I have discussed the BMI, meaning the Body Mass Index. I have explained what the BMI (Body Mass Index) is, How BMI is calculated, and its limitations, which might lead to misleading or inaccurate assessments of our body weight. For more videos on overweight and obesity:    • Overweight & Obesity   Chapters: 0:00 – Introduction 0:57 – What is BMI and how to use it 2:53 – Online BMI Calculator 3:47 – Limitations of Body Mass Index 5:22 – Conclusion For more videos on Exercise Physiology:    • Physiology of Sport and Exercise   For more videos on Health and Fitness    • General Health & Fitness   For more videos on Nutrition    • Nutrition Basics for Everyday Life   Instagram:   / kausikchakraborty.phd   Facebook:   / kausikchakraborty.phd