25 Min. Pilates x Core w/ Marie Steffen | Intermediate | No Repeats, No Equipment

🔗 Video on Marie's channel:    • 15 Min. Daily Morning Mobility Routine x J...   🎄 Marie x Julia Advent Playlist:    • Collab: Marie Steffen x Julia Reppel   🤸🏼‍♀️ A 25-min. Pilates x Core no-repeat, no-equipment routine; designed for intermediate levels, focusing on core strength, stability, and coordination. Perfect for building strength with your bodyweight, improving balance, and staying active at home. This routine is put together & lead by my fellow mobility queen @MarieSteffen. ❤️‍🔥 Check out Marie’s channel for pilates, mobility & functional fitness content! 🎯 Target Areas: lower body + core-focused 💭 How To Use: use this as its own workout or combine with others if you like! 🔧 Equipment: none #pilates #pilatescore #pilateslowerbody Hey team! Marie set up this intense pilates x core routine for us. 😍 I’m demonstrating some more beginner-friendly modifications here & there. 🤸🏼‍♀️ See you on the mat! SOCIALS 📺 Instagram |   / julia.reppel   📱 TikTok |   / julia.reppel   💌 E-Mail | [email protected] 🎶 Spotify Workout Playlists: https://spoti.fi/3VurQnH MORE 🤸🏼‍♀️ Outfit — wearing @lululemon @lululemoneurope | Ad❤️‍🔥 lululemon link (affiliate): https://creatoriq.cc/3ODj3io DISCLAIMER The content on this channel is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel. Julia Reppel (@julia.reppel) hereby disclaims any and all liability to any party for any direct, indirect, implied, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of the video content, which is provided as is, and without warranties.