Top Exercises to Fix Hump Neck | Correct Forward Head Posture at Home

Do you struggle with a 'hump neck' or forward head posture? In this video, we’ll go over some of the most effective exercises to help reduce the appearance of hump neck and improve your posture. These easy-to-follow exercises can be done at home with minimal equipment. Watch to learn how you can fix your posture and relieve neck pain for a healthier spine! Are you also looking for? How to fix hump neck Exercises for forward head posture Hump neck exercises at home Correct neck posture exercises How to fix neck hump naturally Helpful Videos: 1-Client Testimonial: Breath & Nervous System Improved    • Client Testimonial: How Breath & Nerv...   2- Best Breakfast    • What's the BEST Breakfast for Your Mo...   3- Shoulder Relief    • Get INSTANT Shoulder Relief with the ...   Order your Vertex Posture Trainer on Amazon - https://a.co/d/bdtizrl Subscribe today so you never miss a post! www.postureprime.co.uk @posture_prime #posture #painfree #posturefix ► ABOUT ME Here at Posture Prime we share how to restore your posture and overall health. This carries over to a stronger, more flexible pain free body that will function and move better. We want to show you how to improve your posture and spine health with simple exercises and tools that naturally restore your body and align your spine. Poor posture leads to a host of problems including neck, upper back, shoulder, lower back pain, pinched nerves, compressed discs and so on. Don't worry as we have the solutions! ► Disclaimer My content reflects my own opinion gathered from years of experience working with thousands of people over 15 years. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.