9 Big Mistakes You're Making When Drinking Water
In this video, we're going to talk about why it's important to drink water and the 9 mistakes you're making when drinking water. Drinking water is important for overall health and well-being, but sometimes we make mistakes that prevent us from drinking enough water. In this video, we'll discuss why these mistakes are made and how to avoid them. By the end of this video, you'll know how to drink water effectively and stay healthy! Other videos recommended for you: 🎥WATCH : 9 AMAZING Health Benefits of Baking Soda that Will Change Your Life! - • 9 Unexpected Health Benefits of Bakin... 🎥WATCH : HEALTHY FOOD SWAPS TO MAKE WEIGHT LOSS EASY! - • Eat Twice As Much without Increasing ... Time Stamps 00:00 - Intro 01:48 - Drinking lots of cold water 02:36 - Bottled water 03:16 - Drinking water with a straw 04:06 - Having lemon wedges in your water when eating out 05:07 - Drinking water with your alcohol or coffee 06:15 - Not Drinking a full glass with your vitamins and medicine. 07:05 - Adding of Artificial Flavorings 07:49 - Identifying the signs of water dehydration 08:30 - Drinking water in the morning rather than at night ▶️ Subscribe: / @directionhealthy As people who inspire and live a healthy lifestyle. We want to share our passion and encourage everyone to be the best version of themselves. If you interested in some health tips we've got you covered. We want to inform and educate on all topics relating to health and wellness. Our videos will focus on men's and women's health, remedies, healthy foods, and nutrition facts. Please be sure to engage with us in the comments and we all learn and grow in the right direction. 🏥 MEDICAL DISCLAIMER This content is for educational and informational purposes only. No material in our videos is intended to be a substitute for medical advice, diagnosis, or treatment. Always see the advice of your physician or other qualified medical healthcare providers with any questions you may have regarding a medical condition or treatment. #directionhealthy #drinkingwaterwrong #waterfacts
