HOW MILLETS HELP KEEP YOUR BLOOD SUGAR UNDER CONTROL?
, when a person becomes a diabetic he cannot take rice and wheat. what is the alternative to rice and wheat in DIABETIC. millets have low glycemic index. there are different type of millets different recipes can be made from different type of millets. use of millets as a staple food in Diabetic helps in reducing blood sugar. most of the millet have low glycemic index.
