YOGA FOR RUNNERS | Wake Up Well Day 4 | CAT MEFFAN

SUBSCRIBE to the Soul Sanctuary - https://catmeffan.com/choose-your-mem... Please follow the Soul Sanctuary on Instagram -   / mysoulsanctuary   -- FEATURED -- Shorts - https://rstyle.me/+EZr3px73F_zMoJ428W... Bra - https://rstyle.me/+MuI0fkzSUvvymM25nV... Yoga Mat - https://liforme.com/?rfsn=3202145.e3482c (use code CATMEFFAN for discount) AF links I'd LOVE to see and hear from you, so please do tag me in any tweets, Instagram or Facebook posts. BLOG: http://catmeffan.com/ MEMBERSHIP: http://catmeffan.com/yoga-membership INSTAGRAM:   / catmeffan   TWITTER:   / catmeffan   FACEBOOK:   / catmeffanyoga   -- EQUIPMENT USED -- I filmed this on my Canon EOS80D