Everything you need to know about fasting | Dr. Hansaji Yogendra

Fasting is something that we have adopted from some of the ancient practices. Although depriving ourselves with food for a day or couple of days good or bad? In today's video Dr. Hansaji explains and reveals to us if one should really fast or not. Namaste Click on the link below to watch "New Age Sattvik Diet"    • New Age Sattvik Diet | Dr. Hansaji Yogendra   Click the link below to visit our website - https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/de... App Store: https://apps.apple.com/in/app/nispand... Subscribe to our channels to stay updated:   / theyogainstituteofficial     / theyogainstituteofficial     / the-yoga-institute-official     / tyi_official   #DrHansaji #TheYogaInstitute #TheYogaInstitute_DiseaseDisorders