3 Tips How to Lose Belly Fat & Keep it Off | Dr. Janine

3 Tips How to Lose Belly Fat & Keep It Off | Dr. Janine In this video, Dr. Janine shares 3 tips how to lose belly fat and keep it off. She talks about the importance of not snacking between meals to lose belly fat and keep it off. She looks at the importance of eating a good breakfast, high in protein to help lose belly fat and keep it off. Lastly, Dr. Janine explains how getting outside and exposing your abdomen to direct sunlight will help you lose belly fat and keep it off. Video Chapters 00:00 – Intro 00:13 – Tip #1 Stop Snacking 00:32 – Tip #2 Eat a Good Breakfast 01:00 – Tip #3 Get Outside/Expose Abdomen to Sunlight Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram:   / doctorjanine   Facebook:   / drj9live   Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?l... YouTube:    / vitatree   Pinterest: https://www.pinterest.ca/drj9live #bellyfat #howtolosebellyfat #weightloss belly fat dr janine