NO REPEAT | 1 Hour Dumbbell Full Body Workout At Home challenge (60 exercises)
Join me today for this awesome 1 Hour Dumbbell Full Body Workout At Home challenge where we will be tackling 60 different exercises in 60 minutes Yes no same exercise repeated, so this will be a lot of fun. For each exercise we will be hitting for 45 secs of work and just 15 secs rest Ideally you will need a lighter , moderate and heavier set of dumbbells. But just work with what you have got We will also be working through each muscle group individually with each muscle getting 10 exercises, before moving onto the next lot of fun and an awesome challenge. As always , let me know how you get on in the comments and if you enjoy this workout, be sure to drop it la like so I know to do more Of course don't forget to subscribe also so you don't miss anymore videos Enjoy Grant -------------------------------------------- PICK UP YOUR 14 DAY TRIAL TO ZEUS PLUS+ RIGHT HERE - https://zeusfitness.com/zeusplus 💥Continue your Zeus journey by joining the Zeus Plus+ family Access to unlimited amazing transformation programs , nutrition guides, zoom calls with me , our members community , advice , tips and much much more And you can try it all out and see if it is for you with our 14 day trial - A real No Brainer What all do you get with Zeus Plus+ - Well, Check it out A reminder of everything included with Zeus Plus+ ✅ Access to Every Premium Zeus Program (Access our entire catalogue of Premium body transformation programs) ✅ Access to future Zeus programs (All future Zeus programs added directly into Plus+) ✅ Monthly live Zoom training and advice calls with myself (Join us for our monthly members zoom calls. From live workouts to pilates, recovery stretch sessions , advice calls and more. ✅ Monthly recipe & nutrition packs (regular & plant based options included) - includes weekly meal planners, shopping lists and easy calorie tracking. ✅ Early Ad free access to all Youtube Videos ✅ and much , much more ✅- Zeus Plus Members App Access everything above in your own NEW members section within the Zeus App Trial bonuses. Yes by simply taking a 14 day trial you will get access to the below bonuses to keep whether you remain a member or not ✅Bonus #1 - Quick Start - High Protein Nutrition Guide ✅Bonus #2 - Quick Start - Low Carb Nutrition Guide Try ' Zeus Plus' today with our risk free invite 14 day Trial. You will absolutely love it
