5 bulking tips for 'HARDGAINERS' to gain muscle and gain weight

#gym #hardgainer #tips #workoutmotivation #fatloss In this video I shared 5 tips for hard gainers to gain weight and more muscle mass These are the tips that I followed as a hardgainer these tips took me from a skinny guy at 57kg Bodyweight to 72kg Bodyweight with a comparatively leaner stronger and bigger physique kitchen weighing scale - https://amzn.eu/d/7Vxf2bA My fitness pal available on app store and apple store Background music - 🎵 Song: 'Sappheiros - Dawn' is under a creative commons license license. https://www.youtube.com/channel/UCxLK... 🎶 Music promoted by BreakingCopyright:    • 🛀 Calm Music (No Copyright)  "Dawn" by @Sa...   If you are new viewer here please subscribe to my YouTube channel. I post weekly videos :) To further support me follow my Instagram -   / manavkothari_10   email - [email protected] Hope you enjoyed the video and learned something new ;) Until next time