TOA Tips - Physical Therapy: Blood Flow Restriction (BFR) Training
What is Blood Flow Restriction (BFR) training? BFR is a technique that combines low intensity exercise with blood flow occlusion. It produces similar results to high intensity training and it’s one of the many tools that our physical therapists utilize at TOA. In this tip, physical therapist, Mario breaks down the science behind this unique tool and the benefits it can offer our patients.
