How I Balance Marathon Training And Weight Lifting | EP. 2

Being a hybrid athlete means you not only train for endurance, but you also train for strength. With that being said, for this marathon preparation I will continue to incorporate weight lifting as well. How am I able to balance both of weightlifting and running a lot of miles though? Well in today's video I hope to offer you guys some insight on how I am able to train for a marathon while lifting still. ⬇️Follow or Contact Me: Email: [email protected] Instagram:   / levimackk   Tiktok: http://vm.tiktok.com/aPqPed/ - ⬇️My Brand KillBuillt KillBuilt: https://killbuilt.com/ - ⬇️Support Links: Transparent Labs Athlete LEVI for 10% off: https://transparentlabs.com/ Lightroom Presets: https://payhip.com/b/REODL - ⬇️My Podcast: https://killbuilt.podbean.com - ⬇️Need a New Training Program or 1 on 1 Coaching? ADVANCED Training Programs: BASIC Training Programs: https://www.primeaesthetics.co/ 1 on 1 Coaching: https://qtzvarg7z0q.typeform.com/to/u... - ⬇️📸Camera Setup: Camera: https://amzn.to/2OMZ59w Vlog Lens 1: https://amzn.to/32hfp5M Vlog Lens 2: https://amzn.to/3mRxFvN Mic: https://amzn.to/3e1E4R3 Rig: https://amzn.to/2Qk5qd3 Tripod: https://amzn.to/3mN3ZQm - 🎵Gym Playlist: Apple Music:   / untitled-playlist   Spotify: https://open.spotify.com/playlist/3Yb... 0:01 Intro 2:18 How I Am Structuring My Runs 80/20 5:04 Lifting Before Running 6:05 Diet and Supplementation 10:29 Shifting Focus In Lifts 12:52 My Clothing Brand KillBuilt 15:14 Recovery 17:19 Sleep and Recovery