Side Plank to Lat Pull

Side Plank to Lat Pull

JohnGareyTV.com presents the Move of the Day: Side Plank to Lat Pull. I love this moving side plank that really targets the Lats and other muscles on the side of the body (Obliques and hip abductors). It's super fun too! Try it! And please hit the Like button, Share it, and Subscribe to us. For much more visit http://www.johngareytv.com. Sign up for our 2-week Free Trial. Thanks for watching John Garey TV, your on-line Instructor resource for Fitness and Pilates Programming.

Side Plank to Lat Pull

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