Deep Relaxation With Yoga Nidra: 40 Mins British Female Voice Meditation
Yoga Nidra For Relaxation And Joy #meditation #innerpeace #yogaforrelaxation Hi Everyone and Welcome to Nidra Works - Yoga Nidra with Kate Rock Channel. Are you ready to experience deep relaxation and a heart-opening journey? A soothing British female voice guides this 40-minute extended Yoga Nidra meditation and focuses on cultivating joy, unconditional love, and emotional well-being. Please visit my website to get more information: http://www.nidraworks.com/ You’ll be guided through mindful breathing practices, body relaxation, and the transformative Metta (loving-kindness) meditation. METTA is the Pali word for the ‘Loving Kindness’ each of us has as our birthright. In the words of the Tibetan Buddhist Lama Surya Das, " it is the beginning of all love. It opens the heart and allows us to see the interconnectedness of all beings.” As Salzberg also reminds us: “You can search throughout the entire universe for someone more deserving of your love and affection than you are yourself, and that person is not to be found anywhere.” It starts with you. It all starts with you. This session is perfect for releasing stress, fostering self-love, and connecting with the interconnectedness of all beings. This video is about Deep Relaxation With Yoga Nidra: 40 Mins British Female Voice Meditation. But It also covers the following topics: British Female Voice Yoga Nidra Stress Relief Meditation Guided Meditation 🔔Deepen your yoga nidra practice! Subscribe for expert-led sessions, advanced training, and insights into the science of conscious relaxation and neuroplasticity. / @nidraworks ✅ Important Link to Follow 🔗Insight Timer https://insighttimer.com/nidraworks ✅ Stay Connected With Me. 👉 Facebook: / nidraworksonline 👉 Instagram: / nidraworks 👉 Website: http://www.nidraworks.com/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 Nidra Works - Reposts • Nidra Works - Reposts 👉 Nidra Works - Shorts • Nidra Works - Shorts 🎬 WATCH MY OTHER VIDEOS: 👉 42 Mins Yoga Nidra Meditation For Deep Rest: Relaxing British Female Voice - The Light Of Awareness • 42 Mins Yoga Nidra Meditation For Dee... 👉 28-Min Yoga Nidra For Deep Rest And Renewal: The Rising Sun - British Female Voice Meditation • 28-Min Yoga Nidra For Deep Rest And R... 👉 33-Min Yoga Nidra For Deep Rest: The Journey Within - Relaxing British Female Voice • 33-Min Yoga Nidra For Deep Rest: The ... 👉 48-Min Yoga Nidra For Deep Rest And Chakra Alignment: British Female Voice Meditation • 48-Min Yoga Nidra For Deep Rest And C... 👉 38-Min Yoga Nidra For Deep Rest And Flow: English Female Voice • 38-Min Yoga Nidra For Deep Rest And F... ============================= ✖️ Copyright Notice: Script and spoken audio copyright ⓒ 2024 Kate Rock. All Rights Reserved. No part of this content, media, or copy may be reproduced or used for Artificial Intelligence. 🔎 Related Phrases: Yoga Nidra, Yoga Nidra Meditation, Yoga Nidra For Relaxation, Yoga Nidra British Voice, Extended Yoga Nidra, 40 Minute Yoga Nidra, Loving-Kindness Meditation, Metta Meditation, Yoga Nidra For Stress Relief, British Female Voice Yoga Nidra, Stress Relief Meditation, Guided Meditation, Emotional Well-Being, Relaxation Techniques, Mindfulness Meditation, Self-Love Yoga Nidra #yoganidra #lovingkindnessmeditation #mettameditation #guidedmeditation #britishvoice #relaxationtechniques
