10 Minute LOW IMPACT Workout | Joe Wicks Workouts

40 seconds work | 20 seconds rest Squats Lunges (R) Lunges (L) Push ups Mountain climbers Lateral lunges (R) Lateral lunges (L) Curtsy lunges (R) Curtsy lunges (L) 2 Push ups, 2 hip flexor stretch ——— Get a structured, progressive workout programme designed to increase your fitness, build muscle and burn fat. Get your plan now with a 7-day free trial on The Body Coach App http://bit.ly/thebodycoachapp ——— Follow me here: Website • http://bit.ly/thebodycoachapp Instagram • http://bit.ly/BodyCoach_Instagram Twitter • http://bit.ly/BodyCoach_Twitter FaceBook • http://bit.ly/BodyCoach_FB TikTok • http://bit.ly/BodyCoach_TikTok Pinterest • http://bit.ly/BodyCoach_Pinterest