Dr. Micah Yu's Plant-Based Journey Of Healing

To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/ If you're looking for a powerful and inspiring story about how changing your diet can improve your health, then you'll want to check out the recent interview with Dr. Micah Yu. Dr. Yu is a plant-based integrative rheumatologist who was diagnosed with gout as a teenager and later with psoriatic arthritis. When he first switched to a plant-based diet in 2017, he was able to stop all the pain he was experiencing and dramatically reduce his medication usage. In addition, Dr. Yu talks about everyday sources of toxins and how to avoid them, as well as the difference between autoimmune and rheumatic diseases. He shares his own journey of how changing his diet has transformed his health, and provides valuable insights for anyone looking to improve their own health through a plant-based diet. Anyone who is interested in learning more about how a plant-based diet can improve your health, then be sure to listen to the interview with Dr. Micah Yu! Timestamps 00:01:37 Introduction 00:02:33 Why Dr. Yu became a doctor 00:08:02 When Dr. Yu first tried a plant-based diet 00:10:34 The difference between autoimmune and rheumatic diseases 00:14:00 What is integrative rheumatology 00:19:35 Everyday sources of environmental toxins 00:25:52 How Dr. Yu tests his patients for different toxins 00:28:59 How a plant-based diet benefit improves rheumatic diseases 00:32:01 What Dr. Yu eats in a day 00:35:42 Final thoughts To connect with Dr. Micah Yu: https://www.drlifestyle.org/