What Happens to Your Stomach When You Overeat

What Happens to Your Stomach When You Overeat

What Happens to Your Stomach When You Overeat Overeating forces your stomach to stretch far beyond its normal size, leading to bloating, acid reflux, indigestion, fatigue, and long-term health issues. Learn what really happens inside your body after a big meal and why eating to about 70% full is the healthiest habit. #Overeating #StomachHealth #DigestiveHealth #HealthyEating #NutritionTips #GutHealth #Wellness #HealthEducation #FitnessLifestyle #BodyScience

What Happens to Your Stomach When You Overeat
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