7 Worst Things To Do After Your Workout

My 1-1 Online Coaching 👉🏽 https://www.becklesfitness.co.uk The Myprotein Supplements I Use (CODE: Beckles)👉🏽 https://www.myprotein.com My Instagram 👉🏽   / becklesfitness   Thank you for supporting me and watching the video, stay tuned for more bulking and gym related content! Hope you enjoy! Big love ❤️ Here is my guide on the worst things after workout and your workout mistakes that can cause slow progress. These are my 7 workout mistakes you should avoid as well as bulking mistakes , beginners mistakes in the gym and things to avoid after the workout. Things not to do after the gym is equally as important as what to do before the gym. Be aware of common bulking mistakes.