Stillness - Day 4 // A Guided Christian Meditation

Welcome to the fourth day in the Stillness Series! Today, we read Mark 4:37-40 where Jesus calms the storm while in a boat on the Sea of Galilee. We spend time considering the storms in our life, and we pray, putting our trust in Jesus, who can speak a word to calm the storms. This is Day 4 of a 7 day journey of stillness. Find the entire Stillness series here:    • Stillness Series   Or, looking for longer meditations? Try the extended editions here:    • Stillness Series - Extended Editions   I'm Cat, and thank you for joining me in this practice. If you find value in this meditation, consider becoming a patron! Patreon:   / exhalefear   Email: [email protected] Timestamps: 0:00 Intro 0:31 Settling In and Mindful Breathing 1:42 The Calm After the Storm 2:37 Mark Chapter 4 4:03 Reflection and Prayer on Doubt and Faith 6:28 A Calming Breath 8:16 Closing Disclaimer: This video represents my personal meditation practice as a student. I am not a certified meditation teacher or a licensed health professional. This video is not a replacement for medical or psychological treatment. Please seek a licensed mental health professional if you are in need of psychological care. While the risk of injury during a guided meditation is low, I am not responsible for any injury or adverse effects that may result from your use of this video. Please use at your own discretion.