30 Min ARMS + ABS HIIT Workout - ALL STANDING - with weights, dumbbells (Tone & Strengthen)

Get ready to sculpt and strengthen your arms and abs with this 30-minute ALL STANDING HIIT workout using dumbbells! This no-repeat routine will help you build upper body strength, tone your core, and burn calories—all while staying on your feet. No floor exercises, no jumping—just effective strength and endurance training for your arms, shoulders, and abs! 🏋️ What to Expect: ✅ Full 30-Minute Upper Body & Core Workout ✅ Dumbbell Strength + HIIT for Fat Burn ✅ No Floor Work | All Standing Routine ✅ Tones Arms, Shoulders & Core ✅ Perfect for Home Workouts 💥 Grab your dumbbells and let’s get started! Don't forget to like, comment, and subscribe for more workouts! 🔔 Subscribe to @ChristianCruzFitness for more fitness videos:    / @christiancruzfitness   📲Connect: Instagram @christiancruzfitness TikTok @christiancruzfitness ⬇️JOIN MY TRAINING APP⬇️ https://trybe.do/christiancruzfitness ✅6 Week Programs Available #ArmsAndAbs #HIITWorkout #StandingWorkout #DumbbellWorkout #HomeWorkout #StrengthTraining #NoRepeat #Fitness #UpperBodyWorkout