20 Minute Abs #4 - Express Mat #22 (Mini-Ball)

20 Minute Abs #4 - Express Mat #22 (Mini-Ball)

This is a 20 minute ab workout taken from Total Body Mat #2 (   • Total Body Mat #2 - Mat Workout #33 (Mini-...  ). This workout will focus on strengthening the core in just 20 minutes. Level: Intermediate Props: Mini-Ball To watch this video and over 300 more workouts join me at www.aprilplankpilates.com. Use the code: YTUBESUB2021 for 15% off your monthly membership. Your first 7 days are free.